Channel: StarFit » KB swings

WOD 30.07.13 – Benchmark Tuesday

July 29, 2013, 12:00 pm

≪ Previous: WOD 10.04.13 – Double Under Wednesday

WOD Tuesday 30.07.13

Metabolic Conditioning
AMRAP in 12 Minutes
12 KB Swings
8 Sit Ups
4 Burpees

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